Hi, I’m Konstantin Resch – Head of KxR Gravity Coaching,

I’ve always been fascinated by movement—not just in training, but in life. Through my Gravity Coaching, I help people build strength, resilience, and balance, not only in their bodies but in their entire way of living. My approach combines years of experience in fitness, personal training, and modeling with a deep passion for holistic well-being and sustainability.

For me, true strength comes from aligning the mind, body, and environment. My coaching blends elements of biomechanics, Traditional Chinese Medicine (TCM), and mindfulness to create a balanced and sustainable lifestyle. It’s not about quick fixes—it’s about building a solid foundation that supports you for life.

With my KxR Gravity Coaching app, I make it easier for you to follow personalized training plans, optimize your nutrition, and develop habits that truly work for you. Whether you’re just starting out or looking to refine your approach, the app provides the tools to help you move better, feel better, and live better.

I also dive deeper into topics I’m passionate about in my blog, True Form, where I share insights on biohacking, conscious living, and how to create a meaningful connection between movement and life itself. My goal is to inspire and empower, helping you discover your potential—step by step, rep by rep.

Let’s connect! You can follow my journey on Instagram at @konstantin.d.resch for a behind-the-scenes look at my life, or @kxr.gravitycoaching for coaching tips and inspiration.

I’d love for you to be part of this journey. Let’s redefine strength—together.

Check out konstantinresch.com to learn more.

IG: @kxr.Gravitygoaching
konstantinresch.com
MA: LOuisa Models Germany